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Continue to ChatWhen you look at the whole package of energy, the food you eat should match the story you want to live, which means: as fresh as possible, without dullness, repetition, and routine. As colorful as possible, giving delight to the eyes; food is a rainbow brought down to earth. As cheerful as possible, maximizing moments of happiness and pleasure. - Deepak Chopra from https://whatsmyquote.com/quote/when-you-look-at-the-whole-package-of-energy-the-food-you-eat-should-match-the-story-you-want-to-live-which